{"id":13512,"date":"2026-03-16T07:03:10","date_gmt":"2026-03-16T05:03:10","guid":{"rendered":"https:\/\/nurse.co.ua\/?p=13512"},"modified":"2026-03-16T07:08:01","modified_gmt":"2026-03-16T05:08:01","slug":"%d0%b2%d0%b5%d1%81%d0%bd%d0%b0-%d1%8f%d0%ba-%d0%b6%d1%96%d0%bd%d0%ba%d0%b0-%d0%b6%d1%96%d0%bd%d0%ba%d0%b0-%d1%8f%d0%ba-%d0%b2%d0%b5%d1%81%d0%bd%d0%b0","status":"publish","type":"post","link":"https:\/\/nurse.co.ua\/?p=13512","title":{"rendered":"\u0412\u0435\u0441\u043d\u0430 &#8212; \u044f\u043a \u0436\u0456\u043d\u043a\u0430. \u0416\u0456\u043d\u043a\u0430 &#8212; \u044f\u043a \u0432\u0435\u0441\u043d\u0430!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13512\" class=\"elementor elementor-13512\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac3ab75 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"ac3ab75\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-28e6f7e\" data-id=\"28e6f7e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4d6e3b9\" data-id=\"4d6e3b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0825d0 elementor-widget elementor-widget-spacer\" data-id=\"e0825d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c94334c elementor-widget elementor-widget-heading\" data-id=\"c94334c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0412\u0435\u0441\u043d\u0430 - \u044f\u043a \u0436\u0456\u043d\u043a\u0430. \u0416\u0456\u043d\u043a\u0430 - \u044f\u043a \u0432\u0435\u0441\u043d\u0430!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be4f846 elementor-widget elementor-widget-spacer\" data-id=\"be4f846\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-64c8c73\" data-id=\"64c8c73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-39e46e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39e46e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1604021\" data-id=\"1604021\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19ff926 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"19ff926\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0417 \u043d\u0456\u0436\u043d\u0438\u043c \u0434\u043e\u0442\u043e\u0440\u043a\u043e\u043c \u0432\u0435\u0441\u043d\u044f\u043d\u043e\u0433\u043e \u043f\u043e\u0434\u0438\u0445\u0443, \u0449\u043e \u043b\u0435\u0433\u0435\u0441\u0435\u043d\u044c\u043a\u043e \u043e\u0433\u043e\u0440\u0442\u0430\u0454 \u0437\u043c\u043e\u0440\u0435\u043d\u0435 \u0437\u0438\u043c\u043e\u0432\u0438\u043c\u0438 \u0432\u0438\u0442\u0456\u0432\u043a\u0430\u043c\u0438 \u0454\u0441\u0442\u0432\u043e, \u0434\u043e \u043d\u0430\u0441 \u043f\u0440\u0438\u0445\u043e\u0434\u0438\u0442\u044c <strong>8 \u0411\u0435\u0440\u0435\u0437\u043d\u044f \u2013 \u0441\u0432\u044f\u0442\u043e \u0436\u0456\u043d\u043e\u0446\u0442\u0432\u0430<\/strong>. \u041f\u0440\u043e\u0442\u044f\u0433\u043e\u043c \u0443\u0441\u0456\u0454\u0457 \u0456\u0441\u0442\u043e\u0440\u0456\u0457 \u043b\u044e\u0434\u0441\u0442\u0432\u0430 \u0436\u0456\u043d\u043a\u0430\u043c\u0438 \u0437\u0430\u0445\u043e\u043f\u043b\u044e\u0432\u0430\u043b\u0438\u0441\u044f, \u0457\u043c \u0432\u043a\u043b\u043e\u043d\u044f\u043b\u0438\u0441\u044f \u0442\u0430 \u043f\u0440\u0438\u0441\u0432\u044f\u0447\u0443\u0432\u0430\u043b\u0438 \u0432\u0456\u0440\u0448\u0456. \u0416\u0456\u043d\u043a\u0430 &#8212; \u0446\u0435 \u043d\u0456\u0436\u043d\u0456\u0441\u0442\u044c \u0456 \u0441\u0438\u043b\u0430, \u043c\u0443\u0434\u0440\u0456\u0441\u0442\u044c \u0456 \u043a\u0440\u0430\u0441\u0430, \u0442\u0443\u0440\u0431\u043e\u0442\u0430 \u0439 \u043d\u0430\u0442\u0445\u043d\u0435\u043d\u043d\u044f. \u0412\u043e\u043d\u0430, \u043c\u043e\u0432 \u0432\u0435\u0441\u043d\u0430, \u043f\u0440\u043e\u0431\u0443\u0434\u0436\u0443\u0454 \u0436\u0438\u0442\u0442\u044f, \u0434\u0430\u0440\u0443\u0454 \u0441\u0432\u0456\u0442\u043e\u0432\u0456 \u0442\u0435\u043f\u043b\u043e \u0441\u0432\u043e\u0454\u0457 \u0434\u0443\u0448\u0456 \u0442\u0430 \u043d\u0430\u0434\u0438\u0445\u0430\u0454 \u043d\u0430 \u0434\u043e\u0431\u0440\u0456 \u0441\u043f\u0440\u0430\u0432\u0438.<\/p><p>\u0417 \u043d\u0430\u0433\u043e\u0434\u0438 \u0446\u044c\u043e\u0433\u043e \u0441\u0432\u0456\u0442\u043b\u043e\u0433\u043e \u0441\u0432\u044f\u0442\u0430 \u0443 \u0412\u0430\u0448\u043a\u043e\u0432\u0435\u0446\u044c\u043a\u043e\u043c\u0443 \u043c\u0435\u0434\u0438\u0447\u043d\u043e\u043c\u0443 \u0444\u0430\u0445\u043e\u0432\u043e\u043c\u0443 \u043a\u043e\u043b\u0435\u0434\u0436\u0456 \u0432\u0456\u0434\u0431\u0443\u043b\u043e\u0441\u044f \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0435 \u0434\u0456\u0439\u0441\u0442\u0432\u043e \u043f\u0456\u0434 \u043f\u043e\u0435\u0442\u0438\u0447\u043d\u043e\u044e \u043d\u0430\u0437\u0432\u043e\u044e <strong>\u00ab\u0416\u0456\u043d\u043a\u0430 \u2013 \u044f\u043a \u0432\u0435\u0441\u043d\u0430!\u00bb<\/strong>. \u0419\u043e\u0433\u043e \u043f\u0456\u0434\u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0438 \u0456 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0438 \u0406\u0406 \u043a\u0443\u0440\u0441\u0443 (11) \u043f\u0456\u0434 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u0446\u0442\u0432\u043e\u043c \u043a\u0443\u0440\u0430\u0442\u043e\u0440\u0430 \u0433\u0440\u0443\u043f\u0438 \u0421\u043e\u0444\u0456\u0457 \u0411\u043e\u0440\u0435\u0446\u044c. \u0423\u0447\u0430\u0441\u043d\u0438\u043a\u0438 \u0437\u0430\u0445\u043e\u0434\u0443 &#8212; \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0456 \u0442\u0430 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0438 &#8212; \u0441\u0442\u0432\u043e\u0440\u0438\u043b\u0438 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0442\u0435\u043f\u043b\u0430 \u0439 \u043f\u0456\u0434\u043d\u0435\u0441\u0435\u043d\u043d\u044f, \u043d\u0430\u043f\u043e\u0432\u043d\u0438\u0432\u0448\u0438 \u0437\u0430\u043b\u0443 \u0449\u0438\u0440\u0438\u043c\u0438 \u0435\u043c\u043e\u0446\u0456\u044f\u043c\u0438, \u0443\u0441\u043c\u0456\u0448\u043a\u0430\u043c\u0438 \u0442\u0430 \u0432\u0435\u0441\u043d\u044f\u043d\u0438\u043c \u043d\u0430\u0442\u0445\u043d\u0435\u043d\u043d\u044f\u043c.<\/p><p>\u0421\u0432\u044f\u0442\u043a\u043e\u0432\u0430 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u0430 \u0431\u0443\u043b\u0430 \u044f\u0441\u043a\u0440\u0430\u0432\u043e\u044e \u0456 \u0440\u0456\u0437\u043d\u043e\u043c\u0430\u043d\u0456\u0442\u043d\u043e\u044e. \u041b\u0443\u043d\u0430\u043b\u0438 \u043f\u0456\u0441\u043d\u0456 <strong>\u00ab\u042f \u0423\u043a\u0440\u0430\u0457\u043d\u043a\u0430\u00bb<\/strong>, <strong>\u00ab\u0416\u0456\u043d\u043a\u0430, \u043c\u0430\u043c\u0430, \u043e\u0431\u0435\u0440\u0456\u0433\u00bb<\/strong>, <strong>\u00ab\u0429\u043e \u0443 \u043d\u0435\u0457 \u0432 \u0434\u0443\u043c\u043a\u0430\u0445\u00bb<\/strong>, <strong>\u00ab\u0416\u0456\u043d\u043a\u0430\u043c-\u0432\u0447\u0438\u0442\u0435\u043b\u044f\u043c\u00bb<\/strong>, \u0430 \u0442\u0430\u043a\u043e\u0436 \u0437\u0432\u043e\u0440\u0443\u0448\u043b\u0438\u0432\u0430 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0456\u044f <strong>\u00ab\u0414\u044f\u043a\u0443\u044e, \u043c\u0430\u0442\u0443\u0441\u044e\u00bb<\/strong>. \u041e\u0441\u043e\u0431\u043b\u0438\u0432\u0443 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443 \u0441\u0442\u0432\u043e\u0440\u0438\u043b\u0438 \u0442\u0430\u043d\u0446\u044e\u0432\u0430\u043b\u044c\u043d\u0456 \u043d\u043e\u043c\u0435\u0440\u0438 \u0442\u0430 \u0431\u0440\u0430\u0437\u0438\u043b\u044c\u0441\u044c\u043a\u0430 \u043c\u0435\u043b\u043e\u0434\u0456\u044f, \u0434\u043e\u043f\u043e\u0432\u043d\u0435\u043d\u0430 \u0432\u0456\u0442\u0430\u043d\u043d\u044f\u043c \u0431\u0440\u0430\u0437\u0438\u043b\u044c\u0441\u044c\u043a\u043e\u0433\u043e \u043f\u043e\u0441\u043b\u0430. \u0413\u0443\u043c\u043e\u0440\u0443 \u0456 \u0432\u0435\u0441\u0435\u043b\u043e\u0457 \u0434\u0438\u043d\u0430\u043c\u0456\u043a\u0438 \u0434\u043e\u0434\u0430\u043b\u0430 \u0441\u0446\u0435\u043d\u043a\u0430 <strong>\u00ab8 \u0411\u0435\u0440\u0435\u0437\u043d\u044f\u00bb<\/strong>, \u0430 \u0441\u0432\u044f\u0442\u043a\u043e\u0432\u0438\u0439 \u043f\u043e\u0434\u0456\u0443\u043c \u043f\u0456\u0434 \u0440\u0438\u0442\u043c\u0456\u0447\u043d\u0456 \u043a\u043e\u043c\u043f\u043e\u0437\u0438\u0446\u0456\u0457 <strong>\u00abStaying Alive\u00bb<\/strong> \u0442\u0430 <strong>\u00abI Feel Good\u00bb<\/strong> \u0441\u0442\u0430\u0432 \u0441\u043f\u0440\u0430\u0432\u0436\u043d\u044c\u043e\u044e \u0440\u043e\u0434\u0437\u0438\u043d\u043a\u043e\u044e: \u0445\u043b\u043e\u043f\u0446\u0456 \u0437 \u0433\u0443\u043c\u043e\u0440\u043e\u043c \u0456 \u0430\u0440\u0442\u0438\u0441\u0442\u0438\u0437\u043c\u043e\u043c \u043f\u0435\u0440\u0435\u0432\u0442\u0456\u043b\u0438\u043b\u0438\u0441\u044f \u0443 \u0436\u0456\u043d\u043e\u0447\u0456 \u043e\u0431\u0440\u0430\u0437\u0438, \u0432\u0438\u043a\u043b\u0438\u043a\u0430\u0432\u0448\u0438 \u0449\u0438\u0440\u0456 \u0443\u0441\u043c\u0456\u0448\u043a\u0438 \u0442\u0430 \u0431\u0443\u0440\u0445\u043b\u0438\u0432\u0456 \u043e\u043f\u043b\u0435\u0441\u043a\u0438 \u0433\u043b\u044f\u0434\u0430\u0447\u0456\u0432.<\/p><p>\u0417\u0430\u0432\u0435\u0440\u0448\u0438\u043b\u043e\u0441\u044f \u0441\u0432\u044f\u0442\u043e \u0444\u0456\u043d\u0430\u043b\u044c\u043d\u043e\u044e \u043f\u0456\u0441\u043d\u0435\u044e <strong>\u00ab\u0412\u0441\u0456\u0445 \u0437 8-\u043c \u0411\u0435\u0440\u0435\u0437\u043d\u044f \u0412\u0430\u0441!\u00bb<\/strong>, \u044f\u043a\u0430 \u043e\u0431\u2019\u0454\u0434\u043d\u0430\u043b\u0430 \u0432\u0441\u0456\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432 \u0456 \u0433\u043b\u044f\u0434\u0430\u0447\u0456\u0432 \u0443 \u0442\u0435\u043f\u043b\u0438\u0445 \u043f\u0440\u0438\u0432\u0456\u0442\u0430\u043d\u043d\u044f\u0445 \u0456 \u0449\u0438\u0440\u0438\u0445 \u043f\u043e\u0431\u0430\u0436\u0430\u043d\u043d\u044f\u0445.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e77bbc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e77bbc3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a90fe70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a90fe70\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6874c1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6874c1c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4176a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a4176a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-627690b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"627690b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bc9a3e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc9a3e4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container 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